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Personal finances

A budget shows how income and expenses fit together.

Goal: understand the basics and find the right official help route.

Translated from Swedish. Always rely on the Swedish text and the official source.

Show the original Swedish text

Privatekonomi

En budget visar hur inkomster och utgifter hänger ihop.

  • En budget listar inkomster och utgifter för att visa om pengarna räcker.
  • Tidigare räkningar och kontoutdrag hjälper dig att hitta verkliga kostnader.
  • Konsumentverkets beräknade kostnader är exempel som kan behöva anpassas.
  • Du kan använda ett verktyg, en mall eller papper och penna.
  1. Lista månadens inkomster.
  2. Lista verkliga kostnader med hjälp av dina underlag.
  3. Jämför summorna och följ upp efter månaden.

Exempelbelopp passar inte exakt alla hushåll. Detta är en grundövning, inte individuell kredit- eller investeringsrådgivning. Skriv inga kontouppgifter här.

Good to know

  • A budget lists income and expenses to show whether the money is enough.

  • Previous bills and bank statements help you find your real costs.

  • The Swedish Consumer Agency’s calculated costs are examples that may need adjusting.

  • You can use a tool, a template or pen and paper.

Three steps to get started

  1. List the month’s income.

  2. List real costs with the help of your documents.

  3. Compare the totals and follow up after the month.

A practical checklist to try. It does not add any legal requirements.

Important distinctions

Example amounts do not fit every household. This is a basic exercise, not personal advice about loans or investments. Do not write any account details here.

Practice question

What makes the budget useful?
Show the right answer and explanation

A. It is based on the household’s real income and expenses.

Examples are a support but need to be adapted to your everyday life.

This question is practice, not a test. Answers are not saved.

Sources

  1. Konsumentverket

    Så gör du en budget (opens in a new tab)

    “I en budget skriver du upp dina inkomster och utgifter för att se om pengarna räcker och vad de går till.”

Checked . Check the source again before you act. Rules and contact routes can change.

In depth

Modules and guides

11 modules in this area. Everyone can read the modules marked Free. The rest are part of Premium.

11 modules in this area. You have Premium and can read everything.

  1. Budget with income after tax Free 7 sections

    How to make a simple monthly budget from the money that actually comes into your account.

    The essentials

    • Make your budget with the amount that reaches your account after tax.
    • Write down all income and expenses for a normal month.
    • Use bills and bank statements from recent months as a guide.
    • If the money is not enough, rent, food and electricity are the most important things to pay.
    • The Swedish Consumer Agency cost examples are a guide, not exact amounts for your household.

    Key words

    månadsbudget
    A plan that shows income and expenses for one month.
    lön efter skatt
    The part of your salary left after tax has been taken out.
    fast utgift
    An expense that is usually about the same each month.
    rörlig utgift
    An expense that can change from one month to the next.
    budget- och skuldrådgivning
    Help from your municipality with a budget and questions about debt.

    After this module, you can…

    • make a monthly budget from income after tax
    • tell fixed expenses from variable expenses
    • find help if the money is not enough

    Nora gets an overview

    Nora writes down her salary after tax, rent, electricity and other expenses. When she compares them with her bank statements, she sees which costs change.

    Count with the money after tax

    When you have a job, your employer takes tax from your salary before the money reaches your account. How much tax you pay depends on, among other things, which municipality you live in and how big your income is.

    Always make the budget from the amount that actually comes into your account, not the salary before tax. The amount is on your pay slip.

    Write down all income

    List everything that comes in during one month:

    • Salary after tax.
    • Benefits and payments, for example child benefit, housing benefit or payments from an unemployment insurance fund.
    • Other regular income.
    Write down all expenses

    Split the expenses into fixed and variable. Fixed expenses are about the same each month, such as rent, electricity, insurance, mobile phone and loans. Variable expenses change, such as food, clothes and entertainment.

    Tip: Go through your bank statements for the last few months. Then you can see where the money really goes.

    Pay the most important things first

    If the money is not enough for everything: the most important things to pay are rent, food and electricity. Without them you risk losing your home or having a very hard time in daily life.

    Use a budget tool

    Konsumentverket has a free budget calculator on its website where you can make your own budget. Update the budget when something changes, for example a new salary, new rent or a new child.

    Read more (2 sections)
    Are the cost examples exact?

    No. The Swedish Consumer Agency’s household costs are examples that help you estimate expenses. They are updated once a year, but your household may have different costs.

    • Compare the examples with your own bills and bank statements.
    • Change the amounts to fit your family and situation.
    • Use the calculator to see how a change affects your budget.
    Can your municipality help when money is tight?

    Yes. Your municipality’s budget and debt adviser can help you plan your money and handle debts.

    • You can get help to make a budget and decide which debts to pay first.
    • The adviser can help you contact the people or companies you owe money to.
    • You can get help to apply for debt relief.

    Practice question

    Which amount should you use as your salary in a monthly budget?
    Show the right answer and explanation

    B. The amount that reaches your account

    Your budget should show the money you can use after tax.

    This question is practice, not a test. Answers are not saved.

    Practice question

    What should you pay first if the money is not enough?
    Show the right answer and explanation

    A. Rent, food and electricity

    Konsumentverket lists rent, food and electricity as the most important bills.

    This question is practice, not a test. Answers are not saved.

  2. Bank accounts, cards and payments Premium 5 sections

    Your right to open a bank account and what applies if someone uses your card.

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    Du har rätt till ett vanligt bankkonto Locked

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    Skydda kort och koder Locked

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    Om någon använder ditt konto utan lov Locked

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    Vad gör du om någon använt kontot utan lov? Locked

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  3. Swish and safe transfers Premium 4 sections

    Why a transfer is hard to undo and how you avoid being tricked.

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    How you read a bill, pay it correctly and what it costs to pay late.

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    Vilka avgifter kan tillkomma? Locked

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  5. Direct debit and electronic bills Premium 4 sections

    Two ways to pay bills automatically, and how you keep control.

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  6. Emergency savings and everyday saving Premium 5 sections

    Why a small money buffer makes a big difference and how you get started.

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  7. Insurance and the amount you pay yourself Premium 4 sections

    What home insurance covers, what the excess [the part you pay yourself] means and how you compare.

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  8. Credit, interest and paying in parts Premium 6 sections

    What a loan really costs and what rights you have as a borrower.

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    Ny konsumentkreditlag Locked

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  9. Guide: Debt collection, debts and Kronofogden How-to guide Premium 6 sections

    Step by step: from an unpaid bill to a debt collection demand and a payment order [a legal order to pay].

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  10. Guide: Budget and debt advice How-to guide Premium 5 sections

    Free help from the municipality when you do not have enough money or your debts grow.

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  11. Money when you are under 18 How-to guide Premium 5 sections

    Bank account, BankID [the Swedish electronic ID], Swish [the Swedish mobile payment app] and a small weekly budget. This is how you protect your money.

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General information, not individual legal, medical or financial advice.

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